Winter Wellness Panel and Demonstration

Join local businesses and organization leaders for tips on staying happy and healthy.  Presented in partnership with the Health & Wellness Committee of the La Grange Business Association.  Topics include:

Overcoming Anxiety by the National Alliance for Mental Illness
Caring for an Aging Parent by BrightStar Care of Chicago and La Grange
Combating a Sedentary Lifestyle by Boyce Chiropractic
Environmentally Friendly Home and Office Design Ideas by (r)evolution architecture
Joyful Fitness with Laughter Yoga and Line Dancing for Active Seniors by Plymouth Place
Hot Fitness Trends to Help You Reach Your Goals by Right-Fit